FAT BURNING FOODS

FAT BURNING FOODS (all fruit servings are a cup at a time and oil servings are 1 tablespoon at a time.)

Berries: Black, blue and acai

Lemon juice

Artichoke

Kidney beans salad with lemon, garlic and cilantro

Papaya

Zucchini

Pistachios

Millet

Asparagus

Broccoli

Avocado

Coconut

Mushroom

Bean sprout

Tomato

Radish

Cucumber and shrimp salad

Legumes for methionine: no carnitine if no legumes

Saffron

Olive oil (extra virgin)