5 #TIPS for #quick #WeightLoss you need before a beach/party/holiday.
1.Have at least 2 cups of mushrooms daily
2.Have 1 coffee a day and then do 40 squats and 25 push-ups 2 sets
3.Lunch with lean protein only
4.Sleep a slight bit extra
5. Give up rice, potatoes and wheat for a 4-5 days before the big day.
1.Have at least 2 cups of mushrooms daily
2.Have 1 coffee a day and then do 40 squats and 25 push-ups 2 sets
3.Lunch with lean protein only
4.Sleep a slight bit extra
5. Give up rice, potatoes and wheat for a 4-5 days before the big day.
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